We extend a heartfelt invitation to all women to join MINI-Novat in English, a nurturing space where you can explore self-discovery, gain fresh perspectives, and connect with fellow participants. Our group focuses on personal growth, emotional wellbeing, and empowerment.
Details:
đź“… Time: Wednesdays 13.8.-10.9. at 17-19
đź“Ť Location: Naistenkartano office, Pormestarinkatu 6 A (2nd floor) Lappeenranta
✨ Duration: 5 sessions, each lasting 2 hours
🙌 Cost: Free
đź”— Read more and register:
https://naistenkartano.verkkokurssitehdas.fi/kurssit/mini-novat-in-english-lpr/
Experience the Possibility:
👉 Reflection and Connection: This is a space where you can contemplate your own life, actively listen to others, and experience those “aha” moments.
👉 Authenticity and Respect: We encourage you to be true to yourself. In this judgment-free zone, there’s no advice or criticism—just acceptance.
👉 Equal Voices: Everyone has an equal chance to share. We value each person’s unique perspective and provide ample room for meaningful contributions.
👉 Diverse Paths, Shared Journey: Our group comprises women from various life situations and backgrounds. Remember to express your own experiences and listen compassionately to others.
👉 Your Choice, Your Story: Each woman decides what aspects of her life to explore within the group and how much to share with others. While our peer support doesn’t replace professional help or therapy, it complements your journey alongside other resources.
Join us—it’s more than a group; it’s a supportive community where collaboration, inclusivity, and belonging thrive.
What to Expect:
👉 Each meeting centers around a specific topic, accompanied by a brief introduction and reflection questions.
👉 We emphasize sharing personal experiences and active listening, rather than providing advice or ready-made solutions.
👉 Our facilitator ensures fair participation and upholds the principles of creating a safer space. Guidelines for a safer space are introduced on our website, ensuring everyone feels valued and respected. We encourage you to take another look at these principles to fully embrace our supportive community.
Weekly Topics
đź’š How Am I Doing?
đź’š Embracing Our Emotions
đź’š The Power of Thoughts
đź’š Personal Boundaries and Relationships
đź’š What Can I Influence?
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